Steve Halle 5:00 row
1,048m
Meters
5:00.0
Time
2:23.1
Pace
58
Calories
112
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 143 |
October 12, 2022 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 112 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 31 | 97 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 25 | 111 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 25 | 118 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 26 | 120 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 26 | 116 |
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Workout Graph
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