Steve Halle 30:00 row
7,002m
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 156 |
October 13, 2022 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,002m | 2:08.5 | 165 | 867 | 25 | 137 |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 25 | 131 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 26 | 134 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 25 | 140 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 25 | 138 |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 24 | 144 |
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Workout Graph
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