Steve Halle 1500m row
1,500
Meters
7:20.7
Time
2:26.9
Pace
83
Calories
113
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 199 |
| Drag Factor | 157 |
October 17, 2022 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:20.7 | 1,500 | 2:26.9 | 110 | 678 | 83 | 26 | 113 |
| 1:51.1 | 300 | 3:05.1 | 55 | 486 | 15 | 33 | 98 |
| 1:28.2 | 600 | 2:27.0 | 110 | 653 | 16 | 24 | 109 |
| 1:21.1 | 900 | 2:15.1 | 142 | 754 | 17 | 25 | 118 |
| 1:19.6 | 1,200 | 2:12.6 | 150 | 814 | 18 | 25 | 123 |
| 1:20.6 | 1,500 | 2:14.3 | 144 | 759 | 17 | 26 | 121 |
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Workout Graph
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