Steve Halle 5:00 row
1,056
Meters
5:00.0
Time
2:22.0
Pace
58
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 134 |
October 19, 2022 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,056 | 2:22.0 | 122 | 696 | 58 | 24 |
| 1:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 24 |
| 2:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 24 |
| 3:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 24 |
| 4:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 25 |
| 5:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 24 |
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Workout Graph
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