Steve Halle 45:00 row
10,390m
Meters
45:00.0
Time
2:09.9
Pace
635
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 1129 |
| Drag Factor | 138 |
October 21, 2022 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,390m | 2:09.9 | 160 | 849 | 25 | 133 |
| 9:00.0 | 2,062m | 2:10.9 | 156 | 836 | 24 | 128 |
| 18:00.0 | 2,096m | 2:08.8 | 164 | 863 | 25 | 131 |
| 27:00.0 | 2,082m | 2:09.6 | 160 | 852 | 25 | 134 |
| 36:00.0 | 2,061m | 2:11.0 | 156 | 835 | 25 | 134 |
| 45:00.0 | 2,088m | 2:09.3 | 162 | 857 | 26 | 138 |
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Workout Graph
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