Steve Halle 45:00 row
10,343m
Meters
45:00.0
Time
2:10.5
Pace
629
Calories
131
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 1088 |
| Drag Factor | 141 |
October 25, 2022 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,343m | 2:10.5 | 157 | 841 | 24 | 131 |
| 9:00.0 | 2,035m | 2:12.6 | 150 | 815 | 24 | 127 |
| 18:00.0 | 2,055m | 2:11.3 | 154 | 831 | 23 | 130 |
| 27:00.0 | 2,093m | 2:09.0 | 163 | 861 | 24 | 135 |
| 36:00.0 | 2,080m | 2:09.8 | 160 | 850 | 25 | 131 |
| 45:00.0 | 2,080m | 2:09.8 | 160 | 850 | 25 | 133 |
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Workout Graph
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