Steve Halle 7500m row
7,500m
Meters
32:03.7
Time
2:08.2
Pace
463
Calories
138
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 794 |
| Drag Factor | 114 |
October 27, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:03.7 | 7,500m | 2:08.2 | 166 | 871 | 24 | 138 |
| 6:27.3 | 1,500m | 2:09.1 | 163 | 859 | 24 | 132 |
| 6:21.6 | 3,000m | 2:07.2 | 170 | 885 | 25 | 136 |
| 6:24.2 | 4,500m | 2:08.0 | 167 | 873 | 25 | 141 |
| 6:24.0 | 6,000m | 2:08.0 | 167 | 874 | 25 | 142 |
| 6:26.6 | 7,500m | 2:08.8 | 164 | 862 | 25 | 142 |
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Workout Graph
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