Steve Halle 7500m row
7,500m
Meters
31:53.7
Time
2:07.5
Pace
465
Calories
135
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 798 |
| Drag Factor | 116 |
October 28, 2022 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:53.7 | 7,500m | 2:07.5 | 169 | 880 | 25 | 135 |
| 6:24.8 | 1,500m | 2:08.2 | 166 | 870 | 24 | 127 |
| 6:23.6 | 3,000m | 2:07.8 | 167 | 876 | 25 | 133 |
| 6:22.1 | 4,500m | 2:07.3 | 169 | 882 | 25 | 136 |
| 6:21.3 | 6,000m | 2:07.1 | 170 | 886 | 25 | 140 |
| 6:21.8 | 7,500m | 2:07.2 | 170 | 884 | 26 | 142 |
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Workout Graph
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