Steve Halle 40:00 row
9,268m
Meters
40:00.0
Time
2:09.4
Pace
568
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 1018 |
| Drag Factor | 116 |
October 29, 2022 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,268m | 2:09.4 | 161 | 854 | 25 | 134 |
| 8:00.0 | 1,824m | 2:11.5 | 154 | 828 | 24 | 130 |
| 16:00.0 | 1,863m | 2:08.8 | 164 | 863 | 25 | 128 |
| 24:00.0 | 1,859m | 2:09.1 | 163 | 859 | 25 | 134 |
| 32:00.0 | 1,852m | 2:09.5 | 161 | 853 | 26 | 140 |
| 40:00.0 | 1,871m | 2:08.2 | 166 | 870 | 27 | 140 |
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Workout Graph
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