Steve Halle 30:00 row
7,038
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 148 |
October 31, 2022 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,038 | 2:07.8 | 167 | 876 | 436 | 27 | 141 |
| 6:00.0 | 1,373 | 2:11.0 | 155 | 834 | 83 | 26 | 129 |
| 12:00.0 | 1,401 | 2:08.4 | 165 | 867 | 86 | 27 | 137 |
| 18:00.0 | 1,392 | 2:09.3 | 162 | 857 | 85 | 27 | 143 |
| 24:00.0 | 1,395 | 2:09.0 | 163 | 860 | 86 | 27 | 135 |
| 30:00.0 | 1,478 | 2:01.7 | 194 | 966 | 96 | 28 | 161 |
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Workout Graph
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