Steve Halle 40:00 row
9,239m
Meters
40:00.0
Time
2:09.8
Pace
563
Calories
129
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 978 |
| Drag Factor | 119 |
November 02, 2022 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,239m | 2:09.8 | 160 | 849 | 24 | 129 |
| 8:00.0 | 1,827m | 2:11.3 | 154 | 831 | 24 | 122 |
| 16:00.0 | 1,839m | 2:10.5 | 157 | 841 | 24 | 128 |
| 24:00.0 | 1,862m | 2:08.8 | 163 | 862 | 25 | 132 |
| 32:00.0 | 1,862m | 2:08.8 | 163 | 862 | 25 | 133 |
| 40:00.0 | 1,849m | 2:09.7 | 160 | 850 | 25 | 133 |
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Workout Graph
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