Steve Halle 15000m row
15,000m
Meters
1:05:40.9
Time
2:11.3
Pace
908
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 1581 |
| Drag Factor | 128 |
November 05, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:40.9 | 15,000m | 2:11.3 | 154 | 831 | 24 | 131 |
| 13:13.6 | 3,000m | 2:12.2 | 151 | 820 | 23 | 128 |
| 13:01.5 | 6,000m | 2:10.2 | 158 | 845 | 24 | 128 |
| 13:07.8 | 9,000m | 2:11.3 | 155 | 832 | 24 | 131 |
| 13:07.2 | 12,000m | 2:11.2 | 155 | 833 | 24 | 135 |
| 13:10.8 | 15,000m | 2:11.8 | 153 | 826 | 25 | 136 |
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Workout Graph
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