Steve Halle 500m row
500m
Meters
1:29.5
Time
1:29.5
Pace
46
Calories
| Average Watts | 488 |
|---|---|
| Calories Per Hour | 1980 |
| Stroke Rate | 45 |
| Stroke Count | 67 |
| Drag Factor | 158 |
November 11, 2022 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.5 | 500m | 1:29.5 | 488 | 1980 | 45 |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 51 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 43 |
| 0:18.2 | 300m | 1:31.0 | 464 | 1898 | 43 |
| 0:17.6 | 400m | 1:28.0 | 514 | 2067 | 44 |
| 0:17.9 | 500m | 1:29.5 | 488 | 1980 | 44 |
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