Steve Halle 30:00 row
7,044m
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
135
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 126 |
November 12, 2022 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,044m | 2:07.7 | 168 | 877 | 26 | 135 |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 27 | 130 |
| 12:00.0 | 1,415m | 2:07.2 | 170 | 885 | 26 | 131 |
| 18:00.0 | 1,411m | 2:07.5 | 169 | 880 | 26 | 134 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 26 | 141 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 26 | 142 |
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Workout Graph
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