Steve Halle 1000m row
1,000
Meters
4:40.2
Time
2:20.1
Pace
54
Calories
111
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 108 |
November 17, 2022 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.2 | 1,000 | 2:20.1 | 127 | 693 | 54 | 25 | 111 |
| 1:01.7 | 200 | 2:34.2 | 95 | 583 | 10 | 25 | 102 |
| 0:55.4 | 400 | 2:18.5 | 132 | 714 | 11 | 25 | 111 |
| 0:54.4 | 600 | 2:16.0 | 139 | 727 | 11 | 25 | 113 |
| 0:53.8 | 800 | 2:14.5 | 144 | 736 | 11 | 27 | 115 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 721 | 11 | 26 | 117 |
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Workout Graph
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