Steve Halle 10000m row
10,000m
Meters
46:02.3
Time
2:18.1
Pace
578
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 1130 |
| Drag Factor | 114 |
November 18, 2022 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:02.3 | 10,000m | 2:18.1 | 133 | 757 | 24 | 122 |
| 9:13.6 | 2,000m | 2:18.4 | 132 | 754 | 24 | 123 |
| 9:09.0 | 4,000m | 2:17.2 | 135 | 765 | 24 | 123 |
| 9:16.0 | 6,000m | 2:19.0 | 130 | 748 | 24 | 123 |
| 9:13.1 | 8,000m | 2:18.2 | 132 | 755 | 25 | 123 |
| 9:10.5 | 10,000m | 2:17.6 | 134 | 762 | 25 | 122 |
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Workout Graph
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