Steve Halle 30:00 row
6,528m
Meters
30:00.0
Time
2:17.8
Pace
377
Calories
125
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 114 |
November 20, 2022 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,528m | 2:17.8 | 134 | 759 | 24 | 125 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 24 | 122 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 24 | 124 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 24 | 127 |
| 24:00.0 | 1,320m | 2:16.3 | 138 | 775 | 24 | 127 |
| 30:00.0 | 1,311m | 2:17.2 | 135 | 765 | 24 | 125 |
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Workout Graph
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