Steve Halle 5:00 row
1,005m
Meters
5:00.0
Time
2:29.2
Pace
54
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 108 |
November 21, 2022 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 25 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 25 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 25 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 27 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 25 |
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Workout Graph
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