Steve Halle 45:00 row
9,939m
Meters
45:00.0
Time
2:15.8
Pace
584
Calories
126
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 1074 |
| Drag Factor | 110 |
November 24, 2022 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,939m | 2:15.8 | 140 | 780 | 24 | 126 |
| 9:00.0 | 1,988m | 2:15.8 | 140 | 780 | 24 | 125 |
| 18:00.0 | 1,991m | 2:15.6 | 140 | 783 | 24 | 123 |
| 27:00.0 | 1,985m | 2:16.0 | 139 | 778 | 24 | 126 |
| 36:00.0 | 1,987m | 2:15.8 | 139 | 780 | 24 | 131 |
| 45:00.0 | 1,988m | 2:15.8 | 140 | 780 | 24 | 126 |
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Workout Graph
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