Steve Halle 5000m row
5,000m
Meters
18:30.0
Time
1:51.0
Pace
361
Calories
164
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 28 |
| Stroke Count | 517 |
| Drag Factor | 161 |
November 25, 2022 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.0 | 5,000m | 1:51.0 | 256 | 1180 | 28 | 164 |
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 27 | 151 |
| 3:44.3 | 2,000m | 1:52.1 | 248 | 1153 | 27 | 159 |
| 3:44.9 | 3,000m | 1:52.4 | 246 | 1147 | 27 | 163 |
| 3:45.1 | 4,000m | 1:52.5 | 245 | 1144 | 28 | 170 |
| 3:30.4 | 5,000m | 1:45.2 | 301 | 1334 | 31 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.