Steve Halle 40:00 row
8,990m
Meters
40:00.0
Time
2:13.4
Pace
535
Calories
125
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 967 |
| Drag Factor | 108 |
December 01, 2022 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,990m | 2:13.4 | 147 | 806 | 24 | 125 |
| 8:00.0 | 1,770m | 2:15.5 | 140 | 783 | 24 | 123 |
| 16:00.0 | 1,802m | 2:13.1 | 148 | 809 | 24 | 127 |
| 24:00.0 | 1,817m | 2:12.0 | 152 | 822 | 25 | 129 |
| 32:00.0 | 1,778m | 2:14.9 | 142 | 789 | 24 | 121 |
| 40:00.0 | 1,822m | 2:11.7 | 153 | 827 | 24 | 127 |
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Workout Graph
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