Steve Halle 1000m row
1,000m
Meters
3:14.9
Time
1:37.4
Pace
84
Calories
155
Heart Rate
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1601 |
| Stroke Rate | 36 |
| Stroke Count | 118 |
| Drag Factor | 162 |
December 02, 2022 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.9 | 1,000m | 1:37.4 | 378 | 1601 | 36 | 155 |
| 0:37.5 | 200m | 1:33.7 | 425 | 1761 | 43 | 154 |
| 0:38.2 | 400m | 1:35.5 | 402 | 1682 | 36 | 156 |
| 0:39.1 | 600m | 1:37.7 | 375 | 1589 | 35 | 153 |
| 0:39.8 | 800m | 1:39.5 | 355 | 1522 | 35 | 156 |
| 0:40.2 | 1,000m | 1:40.5 | 345 | 1486 | 33 | 157 |
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Workout Graph
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