Steve Halle 10:00 row
2,159
Meters
10:00.0
Time
2:18.9
Pace
122
Calories
114
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 139 |
December 05, 2022 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,159 | 2:18.9 | 130 | 732 | 122 | 25 | 114 |
| 2:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 25 | 107 |
| 4:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 26 | 114 |
| 6:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 26 | 117 |
| 8:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 26 | 121 |
| 10:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 26 | 111 |
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Workout Graph
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