Steve Halle 15:00 row
3,357m
Meters
15:00.0
Time
2:14.0
Pace
198
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 105 |
December 06, 2022 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,357m | 2:14.0 | 145 | 800 | 23 |
| 3:00.0 | 665m | 2:15.3 | 141 | 785 | 24 |
| 6:00.0 | 676m | 2:13.1 | 148 | 810 | 24 |
| 9:00.0 | 676m | 2:13.1 | 148 | 810 | 24 |
| 12:00.0 | 677m | 2:12.9 | 149 | 812 | 23 |
| 15:00.0 | 664m | 2:15.5 | 141 | 783 | 23 |
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Workout Graph
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