Steve Halle 15000m row
15,000m
Meters
1:05:48.8
Time
2:11.6
Pace
906
Calories
125
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 1471 |
| Drag Factor | 107 |
December 11, 2022 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:48.8 | 15,000m | 2:11.6 | 153 | 828 | 22 | 125 |
| 13:17.3 | 3,000m | 2:12.8 | 149 | 813 | 22 | 121 |
| 13:01.8 | 6,000m | 2:10.3 | 158 | 844 | 22 | 128 |
| 13:09.5 | 9,000m | 2:11.5 | 154 | 828 | 22 | 125 |
| 13:11.0 | 12,000m | 2:11.8 | 153 | 825 | 22 | 126 |
| 13:09.1 | 15,000m | 2:11.5 | 154 | 829 | 22 | 128 |
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Workout Graph
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