Steve Halle 10000m row
10,000m
Meters
38:35.4
Time
1:55.7
Pace
690
Calories
163
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 27 |
| Stroke Count | 1071 |
| Drag Factor | 152 |
December 14, 2022 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:35.4 | 10,000m | 1:55.7 | 226 | 1076 | 27 | 163 |
| 7:45.5 | 2,000m | 1:56.3 | 222 | 1064 | 26 | 150 |
| 7:43.1 | 4,000m | 1:55.7 | 226 | 1076 | 27 | 158 |
| 7:46.2 | 6,000m | 1:56.5 | 221 | 1060 | 28 | 165 |
| 7:48.1 | 8,000m | 1:57.0 | 218 | 1051 | 28 | 170 |
| 7:32.4 | 10,000m | 1:53.1 | 242 | 1132 | 30 | 176 |
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Workout Graph
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