Steve Halle 15:00 row
3,251m
Meters
15:00.0
Time
2:18.4
Pace
186
Calories
125
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 114 |
December 15, 2022 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,251m | 2:18.4 | 132 | 754 | 22 | 125 |
| 3:00.0 | 655m | 2:17.4 | 135 | 764 | 23 | 127 |
| 6:00.0 | 643m | 2:19.9 | 128 | 739 | 23 | 125 |
| 9:00.0 | 641m | 2:20.4 | 126 | 735 | 23 | 123 |
| 12:00.0 | 648m | 2:18.8 | 131 | 749 | 22 | 128 |
| 15:00.0 | 663m | 2:15.7 | 140 | 781 | 22 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.