Steve Halle 2500m row
2,500m
Meters
11:11.9
Time
2:14.3
Pace
147
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 292 |
| Drag Factor | 106 |
December 16, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.9 | 2,500m | 2:14.3 | 144 | 796 | 26 | 128 |
| 2:37.8 | 500m | 2:37.8 | 89 | 606 | 28 | 116 |
| 2:10.8 | 1,000m | 2:10.8 | 156 | 838 | 26 | 128 |
| 2:10.3 | 1,500m | 2:10.3 | 158 | 844 | 25 | 125 |
| 2:08.5 | 2,000m | 2:08.5 | 165 | 867 | 25 | 133 |
| 2:04.4 | 2,500m | 2:04.4 | 182 | 925 | 27 | 142 |
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Workout Graph
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