Steve Halle 10000m row
10,000m
Meters
44:53.8
Time
2:14.6
Pace
591
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 996 |
| Drag Factor | 106 |
December 17, 2022 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.8 | 10,000m | 2:14.6 | 143 | 792 | 22 | 121 |
| 8:58.5 | 2,000m | 2:14.6 | 143 | 793 | 22 | 118 |
| 8:54.8 | 4,000m | 2:13.7 | 146 | 804 | 22 | 121 |
| 8:58.5 | 6,000m | 2:14.6 | 143 | 793 | 22 | 121 |
| 8:59.9 | 8,000m | 2:14.9 | 142 | 789 | 22 | 124 |
| 9:02.1 | 10,000m | 2:15.5 | 141 | 783 | 22 | 122 |
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Workout Graph
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