Steve Halle 10000m row
10,000m
Meters
44:57.3
Time
2:14.8
Pace
591
Calories
119
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 1000 |
| Drag Factor | 109 |
December 20, 2022 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.3 | 10,000m | 2:14.8 | 143 | 791 | 22 | 119 |
| 9:00.7 | 2,000m | 2:15.1 | 142 | 787 | 22 | 118 |
| 9:00.4 | 4,000m | 2:15.1 | 142 | 788 | 22 | 118 |
| 9:00.2 | 6,000m | 2:15.0 | 142 | 789 | 22 | 118 |
| 9:00.0 | 8,000m | 2:15.0 | 142 | 789 | 22 | 122 |
| 8:56.0 | 10,000m | 2:14.0 | 145 | 800 | 22 | 122 |
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Workout Graph
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