Steve Halle 15000m row
15,000m
Meters
1:07:36.2
Time
2:15.2
Pace
887
Calories
123
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 1480 |
| Drag Factor | 105 |
December 22, 2022 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:36.2 | 15,000m | 2:15.2 | 142 | 787 | 22 | 123 |
| 13:23.1 | 3,000m | 2:13.8 | 146 | 802 | 22 | 123 |
| 13:32.8 | 6,000m | 2:15.4 | 141 | 784 | 22 | 121 |
| 13:52.8 | 9,000m | 2:18.8 | 131 | 750 | 22 | 123 |
| 13:40.8 | 12,000m | 2:16.8 | 137 | 770 | 22 | 124 |
| 13:06.8 | 15,000m | 2:11.1 | 155 | 834 | 22 | 128 |
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Workout Graph
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