Steve Halle 10000m row
10,000m
Meters
44:46.6
Time
2:14.3
Pace
593
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 1000 |
| Drag Factor | 100 |
December 29, 2022 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.6 | 10,000m | 2:14.3 | 144 | 796 | 22 | 121 |
| 8:55.3 | 2,000m | 2:13.8 | 146 | 802 | 22 | 120 |
| 8:53.2 | 4,000m | 2:13.3 | 148 | 808 | 23 | 121 |
| 8:55.9 | 6,000m | 2:13.9 | 146 | 800 | 22 | 123 |
| 9:00.2 | 8,000m | 2:15.0 | 142 | 789 | 22 | 120 |
| 9:02.1 | 10,000m | 2:15.5 | 141 | 783 | 22 | 122 |
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Workout Graph
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