Steve Halle 1500m row
1,500m
Meters
7:22.2
Time
2:27.4
Pace
82
Calories
116
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 190 |
| Drag Factor | 118 |
January 11, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.2 | 1,500m | 2:27.4 | 109 | 676 | 25 | 116 |
| 1:43.4 | 300m | 2:52.3 | 68 | 535 | 32 | 109 |
| 1:28.2 | 600m | 2:27.0 | 110 | 679 | 24 | 113 |
| 1:24.5 | 900m | 2:20.8 | 125 | 731 | 23 | 117 |
| 1:22.3 | 1,200m | 2:17.1 | 136 | 766 | 24 | 122 |
| 1:23.8 | 1,500m | 2:19.6 | 128 | 742 | 24 | 120 |
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Workout Graph
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