Steve Halle 12500m row
12,500m
Meters
55:00.6
Time
2:12.0
Pace
752
Calories
124
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 1217 |
| Drag Factor | 111 |
January 15, 2023 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.6 | 12,500m | 2:12.0 | 152 | 823 | 22 | 124 |
| 11:15.9 | 2,500m | 2:15.1 | 142 | 787 | 22 | 120 |
| 11:02.1 | 5,000m | 2:12.4 | 151 | 818 | 22 | 121 |
| 11:01.7 | 7,500m | 2:12.3 | 151 | 819 | 22 | 123 |
| 10:56.6 | 10,000m | 2:11.3 | 155 | 831 | 22 | 126 |
| 10:44.3 | 12,500m | 2:08.8 | 164 | 862 | 23 | 134 |
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Workout Graph
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