Steve Halle 2500m row
2,500m
Meters
12:04.0
Time
2:24.8
Pace
139
Calories
115
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 265 |
| Drag Factor | 110 |
January 16, 2023 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.0 | 2,500m | 2:24.8 | 115 | 696 | 21 | 115 |
| 2:32.6 | 500m | 2:32.6 | 98 | 638 | 22 | 109 |
| 2:23.0 | 1,000m | 2:23.0 | 120 | 711 | 22 | 116 |
| 2:23.2 | 1,500m | 2:23.2 | 119 | 710 | 21 | 115 |
| 2:21.0 | 2,000m | 2:21.0 | 125 | 729 | 22 | 119 |
| 2:24.3 | 2,500m | 2:24.3 | 116 | 700 | 22 | 117 |
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Workout Graph
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