Steve Halle 1000m row
1,000m
Meters
4:48.9
Time
2:24.4
Pace
54
Calories
112
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 110 |
January 18, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.9 | 1,000m | 2:24.4 | 116 | 699 | 23 | 112 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 25 | 105 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 24 | 110 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 24 | 114 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 24 | 114 |
| 0:57.0 | 1,000m | 2:22.5 | 121 | 716 | 22 | 119 |
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Workout Graph
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