Steve Halle 8500m row
8,500m
Meters
37:40.2
Time
2:12.9
Pace
508
Calories
124
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 851 |
| Drag Factor | 105 |
January 19, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:40.2 | 8,500m | 2:12.9 | 149 | 812 | 22 | 124 |
| 7:45.0 | 1,700m | 2:16.7 | 137 | 770 | 22 | 123 |
| 7:30.3 | 3,400m | 2:12.4 | 151 | 818 | 23 | 122 |
| 7:30.3 | 5,100m | 2:12.4 | 151 | 818 | 23 | 124 |
| 7:27.4 | 6,800m | 2:11.5 | 154 | 828 | 23 | 127 |
| 7:27.2 | 8,500m | 2:11.5 | 154 | 829 | 22 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.