Steve Halle 2500m row
2,500m
Meters
11:34.8
Time
2:18.9
Pace
144
Calories
122
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 107 |
January 20, 2023 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.8 | 2,500m | 2:18.9 | 130 | 748 | 22 | 122 |
| 2:32.4 | 500m | 2:32.4 | 99 | 640 | 20 | 118 |
| 2:15.8 | 1,000m | 2:15.8 | 140 | 780 | 23 | 120 |
| 2:15.6 | 1,500m | 2:15.6 | 140 | 783 | 23 | 122 |
| 2:15.6 | 2,000m | 2:15.6 | 140 | 783 | 23 | 127 |
| 2:15.4 | 2,500m | 2:15.4 | 141 | 785 | 23 | 126 |
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Workout Graph
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