Steve Halle 2500m row
2,500m
Meters
11:20.9
Time
2:16.1
Pace
145
Calories
121
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 267 |
| Drag Factor | 109 |
January 27, 2023 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.9 | 2,500m | 2:16.1 | 139 | 776 | 23 | 121 |
| 2:24.3 | 500m | 2:24.3 | 116 | 700 | 24 | 117 |
| 2:19.0 | 1,000m | 2:19.0 | 130 | 748 | 23 | 115 |
| 2:14.1 | 1,500m | 2:14.1 | 145 | 799 | 23 | 123 |
| 2:11.6 | 2,000m | 2:11.6 | 154 | 828 | 24 | 127 |
| 2:11.8 | 2,500m | 2:11.8 | 153 | 826 | 24 | 125 |
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Workout Graph
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