Steve Halle 1000m row
1,000m
Meters
4:47.3
Time
2:23.6
Pace
55
Calories
120
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 154 |
February 03, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.3 | 1,000m | 2:23.6 | 118 | 706 | 23 | 120 |
| 1:07.0 | 200m | 2:47.5 | 74 | 556 | 23 | 115 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 24 | 117 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 24 | 122 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 23 | 125 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 24 | 122 |
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Workout Graph
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