Steve Halle 1500m row
1,500m
Meters
7:10.9
Time
2:23.6
Pace
83
Calories
116
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 165 |
| Drag Factor | 120 |
February 06, 2023 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.9 | 1,500m | 2:23.6 | 118 | 706 | 22 | 116 |
| 1:39.3 | 300m | 2:45.5 | 77 | 565 | 22 | 103 |
| 1:25.4 | 600m | 2:22.3 | 121 | 717 | 22 | 114 |
| 1:22.7 | 900m | 2:17.8 | 134 | 760 | 23 | 119 |
| 1:21.3 | 1,200m | 2:15.5 | 141 | 784 | 24 | 124 |
| 1:22.2 | 1,500m | 2:17.0 | 136 | 768 | 23 | 120 |
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Workout Graph
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