Steve Halle 2500m row
2,500m
Meters
11:28.9
Time
2:17.7
Pace
145
Calories
124
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 281 |
| Drag Factor | 110 |
February 08, 2023 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.9 | 2,500m | 2:17.7 | 134 | 760 | 24 | 124 |
| 2:37.7 | 500m | 2:37.7 | 89 | 607 | 30 | 113 |
| 2:15.9 | 1,000m | 2:15.9 | 139 | 779 | 23 | 126 |
| 2:12.5 | 1,500m | 2:12.5 | 150 | 817 | 23 | 126 |
| 2:11.1 | 2,000m | 2:11.1 | 155 | 834 | 23 | 128 |
| 2:11.8 | 2,500m | 2:11.8 | 153 | 826 | 23 | 130 |
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Workout Graph
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