Steve Halle 2500m row
2,500
Meters
11:28.9
Time
2:17.7
Pace
145
Calories
124
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 281 |
| Drag Factor | 110 |
February 08, 2023 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:28.9 | 2,500 | 2:17.7 | 134 | 757 | 145 | 24 | 124 |
| 2:37.7 | 500 | 2:37.7 | 89 | 593 | 26 | 30 | 113 |
| 2:15.9 | 1,000 | 2:15.9 | 139 | 768 | 29 | 23 | 126 |
| 2:12.5 | 1,500 | 2:12.5 | 150 | 815 | 30 | 23 | 126 |
| 2:11.1 | 2,000 | 2:11.1 | 155 | 823 | 30 | 23 | 128 |
| 2:11.8 | 2,500 | 2:11.8 | 153 | 819 | 30 | 23 | 130 |
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Workout Graph
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