Steve Halle 15000m row
15,000m
Meters
1:08:44.7
Time
2:17.4
Pace
873
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 1544 |
| Drag Factor | 112 |
February 11, 2023 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:44.7 | 15,000m | 2:17.4 | 135 | 763 | 22 | 122 |
| 13:43.5 | 3,000m | 2:17.2 | 135 | 765 | 22 | 123 |
| 13:43.8 | 6,000m | 2:17.3 | 135 | 765 | 22 | 124 |
| 13:50.8 | 9,000m | 2:18.4 | 132 | 753 | 23 | 122 |
| 13:46.7 | 12,000m | 2:17.7 | 134 | 760 | 22 | 122 |
| 13:39.9 | 15,000m | 2:16.6 | 137 | 772 | 23 | 123 |
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Workout Graph
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