Steve Halle 8000m row
8,000m
Meters
35:40.3
Time
2:13.7
Pace
476
Calories
122
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 812 |
| Drag Factor | 111 |
February 14, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:40.3 | 8,000m | 2:13.7 | 146 | 803 | 22 | 122 |
| 7:05.0 | 1,600m | 2:12.8 | 149 | 814 | 23 | 122 |
| 7:04.8 | 3,200m | 2:12.7 | 150 | 814 | 23 | 121 |
| 7:07.3 | 4,800m | 2:13.5 | 147 | 805 | 23 | 123 |
| 7:10.1 | 6,400m | 2:14.4 | 144 | 796 | 23 | 124 |
| 7:13.0 | 8,000m | 2:15.3 | 141 | 786 | 22 | 122 |
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Workout Graph
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