Steve Halle 3:09 row
495m
Meters
3:09.0
Time
3:10.9
Pace
24
Calories
121
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 109 |
February 17, 2023 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.0 | 495m | 3:10.9 | 50 | 473 | 23 | 121 |
| 3:09.0 | 495m | 3:10.9 | 50 | 473 | 23 | 121 |
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Workout Graph
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