Steve Halle 1500m row
1,500m
Meters
7:23.0
Time
2:27.6
Pace
82
Calories
113
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 184 |
| Drag Factor | 108 |
February 20, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.0 | 1,500m | 2:27.6 | 109 | 674 | 24 | 113 |
| 1:48.4 | 300m | 3:00.6 | 59 | 504 | 29 | 103 |
| 1:27.2 | 600m | 2:25.3 | 114 | 692 | 24 | 113 |
| 1:23.7 | 900m | 2:19.5 | 129 | 743 | 24 | 116 |
| 1:22.0 | 1,200m | 2:16.6 | 137 | 771 | 23 | 117 |
| 1:21.6 | 1,500m | 2:16.0 | 139 | 778 | 24 | 118 |
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Workout Graph
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