Steve Halle 1500m row
1,500
Meters
7:23.0
Time
2:27.6
Pace
82
Calories
113
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 184 |
| Drag Factor | 108 |
February 20, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:23.0 | 1,500 | 2:27.6 | 109 | 674 | 82 | 24 | 113 |
| 1:48.4 | 300 | 3:00.6 | 59 | 504 | 15 | 29 | 103 |
| 1:27.2 | 600 | 2:25.3 | 114 | 692 | 16 | 24 | 113 |
| 1:23.7 | 900 | 2:19.5 | 129 | 743 | 17 | 24 | 116 |
| 1:22.0 | 1,200 | 2:16.6 | 137 | 771 | 17 | 23 | 117 |
| 1:21.6 | 1,500 | 2:16.0 | 139 | 778 | 17 | 24 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.