Steve Halle 1500m row
1,500m
Meters
6:38.5
Time
2:12.8
Pace
89
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 158 |
| Drag Factor | 108 |
February 23, 2023 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:38.5 | 1,500m | 2:12.8 | 149 | 813 | 23 |
| 1:24.8 | 300m | 2:21.3 | 124 | 726 | 23 |
| 1:18.5 | 600m | 2:10.8 | 156 | 837 | 24 |
| 1:19.1 | 900m | 2:11.8 | 153 | 825 | 24 |
| 1:19.2 | 1,200m | 2:12.0 | 152 | 823 | 23 |
| 1:17.0 | 1,500m | 2:08.3 | 166 | 869 | 25 |
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Workout Graph
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