Steve Halle 10000m row
10,000
Meters
43:03.9
Time
2:09.1
Pace
612
Calories
132
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 979 |
| Drag Factor | 109 |
February 28, 2023 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:03.9 | 10,000 | 2:09.1 | 162 | 858 | 612 | 22 | 132 |
| 8:47.1 | 2,000 | 2:11.7 | 153 | 826 | 120 | 22 | 127 |
| 8:34.3 | 4,000 | 2:08.5 | 165 | 866 | 123 | 23 | 131 |
| 8:35.3 | 6,000 | 2:08.8 | 164 | 863 | 123 | 23 | 135 |
| 8:33.7 | 8,000 | 2:08.4 | 165 | 868 | 123 | 23 | 134 |
| 8:33.6 | 10,000 | 2:08.4 | 165 | 869 | 123 | 23 | 136 |
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Workout Graph
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