Steve Halle 30:00 row
8,011m
Meters
30:00.0
Time
1:52.3
Pace
572
Calories
164
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 168 |
March 04, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,011m | 1:52.3 | 247 | 1149 | 27 | 164 |
| 6:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 25 | 150 |
| 12:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 26 | 158 |
| 18:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 27 | 165 |
| 24:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 28 | 172 |
| 30:00.0 | 1,632m | 1:50.2 | 261 | 1197 | 30 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.