Steve Halle 10000m row
10,000m
Meters
43:46.8
Time
2:11.3
Pace
605
Calories
125
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 1005 |
| Drag Factor | 111 |
March 05, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:46.8 | 10,000m | 2:11.3 | 154 | 831 | 23 | 125 |
| 9:00.9 | 2,000m | 2:15.2 | 142 | 787 | 23 | 121 |
| 8:44.8 | 4,000m | 2:11.2 | 155 | 833 | 23 | 123 |
| 8:41.6 | 6,000m | 2:10.4 | 158 | 843 | 23 | 126 |
| 8:41.2 | 8,000m | 2:10.3 | 158 | 844 | 23 | 128 |
| 8:38.3 | 10,000m | 2:09.5 | 161 | 853 | 23 | 131 |
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Workout Graph
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